What if your body is using exhaustion to get your attention?
Register now for Reclaim Your Energy: A 3 Part Audio Series For The Woman Who Knows Rest Is Not Enough
Reclaim Your Energy
Reclaim Your Energy
You wish you had more energy.
But what if I told you the very thing that will give you the energy you need has nothing to do with naps or vacations?
Let me say this first: You’re not tired because you’re lazy or unorganized.
You’re tired because you’ve been performing peace, perfection, and responsibility for far too long.
This is deeper than burnout.
It’s betrayal fatigue (exhaustion from betraying yourself) — from years of overriding your needs to keep everyone else comfortable.
It’s time to reclaim your energy.
Not by doing more. But by returning to yourself.
What Is It?
Reclaim Your Energy is a 3-part audio series designed to help you unravel the quiet conditioning that taught you to prove, perform, and please your way through life.
These audios are not another mindset hack or morning routine.
They are a breath of truth. A nervous-system-level exhale.
You’ll feel seen. You’ll feel stirred.
And you’ll finally understand why rest hasn’t worked.
3 soulful audio episodes (about 10 mins each)
Powerful guided journaling prompts to anchor your insights
Immediate access to listen at your own pace
Audio links + fillable PDF companion delivered on a clean, easy-to-navigate page
What’s Included?
The Audios:
1. Why You're Still Tired (Even After Rest)
You sleep as much as you can, take breaks, keep up with your regular doctor checkups, and try to take care of yourself. But the to-do list never shrinks, someone always needs you, and you feel guilty as hell when you snap on the people you claim to love. You are grateful for your life, but want to escape it too. That’s burnout…. a soul level tired that no amount of sleep can help. This episode introduces the concept of betrayal fatigue and helps you connect to what your body is truly craving: attention, intention, and a whole lot of love.
2. You’ve Been Taught to Fear Stillness
What happens when you lay on the couch to “relax”? Does your mind start spiraling with all the things you “should” be doing? Do you feel guilty when you’re not productive? This episode will help you understand the depth of that discomfort… how you nervous system can’t seem to feel calm and relaxed unless you’re doing something, anything. You’ll learn how to begin softening that need to always be “on”.
3. The Return to You Begins Now
You were born with a perfect soul, one who had a deep knowing to who you are and what gifts you bring to the world. And then the world stepped in: parents, teachers, rules, society, expectations, roles, comparison….. ALL OF IT STRIPPED YOU OF YOUR KNOWING AND REPLACED IT WITH DOUBT. It made you stuff who you are so far down, that it’s hard to find her anymore. She’s buried, underneath a bunch of shit that was never meant for you. This final episode invites you into deep identity reclamation—a reconnection with who you were before you became who you should.
The Journal:
This companion journal is your integration space…Where you go to pour out what’s in your mind so that you can address it with your heart. The fillable pages and thought-provoking prompts continue the conversation from each audio. It helps you:
Connect the dots between your exhaustion and your internalized patterns
Name what’s been hidden beneath the “I’m fine”
Begin writing a new story—one where you stop existing and actually choose how you want to live
This beautifully designed PDF can be completed digitally or printed for deeper reflection.
Meet Your Guide:
I’m Evelyn: woman first, wife, mom, coach, light and love. I created these audios because I’ve lived with this pain. I was the woman who said yes when I meant no, who kept pushing through the exhaustion, who kept shape-shifting to be everything for everyone—until I couldn’t anymore.
For 19 years I tried to shrink my body in the hopes that others would see me as beautiful, valuable, worthy. Because if they could see me that way, maybe I could too….
I tried so hard to be who I thought I was supposed to be, that I never got to know who I actually was.
My wake-up call came when I realized I was passing down the same patterns I swore I’d protect my daughters from. That pain? I thought it broke me. But what broke was the version of me that I became for everyone else.
That’s when I finally got to know the real me. And I really liked her!
My daughters lead their lives from a foundation of self-love and acceptance. They have the confidence and conviction that the younger me desired.
And today, I say out loud: I did that! They have permission to love all of who they are because I learned to love me first.
I won’t try and make you better. I want you to see that you already are.
And I walk beside you every step of the way.
Who Is This For? For the the woman who:
- Feels depleted no matter how much she "slows down"
- Cries in the car when she’s finally alone
- Say's “I’m fine” when she’s clearly not
- Is exhausted from constantly performing or proving
- Is done with surface-level fixes and wants something real
- Is ready to reconnect with her body, voice, and truth
This isn’t just about feeling better.
It’s about showing up better. For your work. Your family. Yourself.
Imagine what becomes possible when you:
- Stop resenting everyone who needs you
- Start speaking up without spiraling
- Set a boundary and don’t panic after
- Make decisions from truth—not guilt
- This is what happens when your energy is yours again.
The Experience
You’ll Walk Away With:
- A deeper understanding of why you’re tired beyond the physical
- Language to name your needs without guilt
- Tools to restore yourself—so you’re no longer snapping, shutting down, or running on fumes by 3pm
- A new relationship with boundaries that nourish, not just protect
- Audio sessions you can revisit anytime you need a reset
This isn’t just about energy. It’s about power.
And it’s time to reclaim yours.
The Investment
$27
Immediate Access To
Audios And Journal
It’s time to give yourself permission to stop living for everyone else and give to yourself what you so easily give to others.
Click the link to start the series and begin your return.